Wow, it's been a whole week since I last posted!

I've got loads of ideas for posts and some in the works, but it seems whenever I'm online I'm busy with something else.

I hope to post another favorite today, I need to give an update on the cleanse, and I'm working on a post about nutrition and good health for Wednesday. Oh! and then there's that post about plantain that I promised to write.

Sorry to have gone AWOL for a while... don't give up on me.

WR